FAQ

We would say "yes". We live on an island off the coast of western Canada and we can find the ingredients we need at the local grocery store and at Costco. In creating OmniBread, we made a very conscious decision to not use ingredients that are super expensive or hard to find.

Here is a list of all the ingredients used in all the OmniBread recipes.

PLEASE NOTE: not all these ingredients are in EVERY recipe but more like, if you wanted to make EVERY recipe in the book, you would need all of this:

FLOURS USED:
Tapioca flour, almond flour, coconut flour
LIQUIDS USED:
almond milk, coconut water, broth, coconut milk, pineapple juice
OILS:
butter, avocado oil, coconut oil, olive oil
OTHER:
eggs, cheese, garlic, salt, baking soda, apple cider vinegar, oregano, basil, turmeric, paprika, onion powder, chia seeds or flax seeds, banana, chocolate chips, bubbly water (club soda)

No. The main base flour that we use is tapioca flour and tapioca flour is not keto friendly.

Yes and No. Most OmniBread is not paleo friendly because most recipes have oil in them (either avocado, coconut or butter). To make the recipes paleo friendly, you could omit the oil all together for the recipes that have small amounts or or you can clarify your butter to make it paleo friendly. You could also substitute bacon grease or chicken tallow for the oil or butter.

Nope! These is no sugar used in any of the OmniBread recipes.

Yes, most recipes have oil in them (either avocado, coconut or butter). As we were experimenting with the variations, we discovered you could omit the oil all together for the recipes that have small amounts or you can clarify your butter to make it paleo friendly. You could also substitute bacon grease or chicken tallow for the oil or butter.

Nope. There is no corn in OmniBread.

YES, most OmniBreads are vegetarian. We use eggs and sometimes a bit of butter or cheese in a few recipes.

We have 2 vegan OmniBread recipes (classic and sweet) but with the OmniBread Formula, you can create many more vegan OmniBreads. Many of the other OmniBread recipes can be made vegan by substituting the eggs for chia or flax "eggs" and the oil for butter.

There are 2 vegan OmniBread recipes (classic and sweet), the OmniBread Formula (so you create countless vegan variations) as well as 4 of the pairing recipes. Many of the other OmniBread recipes can be made vegan by substituting the eggs for chia or flax "eggs" and the oil for butter.

Once you purchase your OmniBread E-Cookbook, you will get instant access to download the PDF on the receipt.

If you are not on the system you want to download the E-Cookbook onto, you will be emailed a receipt with the links so you can download them when you are on the system you want it on.

*PLEASE NOTE* The email will come from Mr&Mrs Smith Studios Marketplace and if you don’t see it in your inbox, check your spam/junk folder.

The OminBread E-Cookbook is delivered as a downloadable PDF with instant access from your receipt.

From page 29 on, in the OmniBread E-Cookbook, you will find the printer friendly pages. Each page is numbered so you can print the exact ones you want without wasting ink on the ones you don’t. This way you can explore the recipes with all the beautiful photos digitally but, if you prefer a printed recipe (like I do), then you can have that on hand to cook with in the kitchen.

Please feel free to email us at [email protected] for any questions you have.

We get it! We are so tired of the recipes that claim "easy to make" but still take a million steps.

When we say easy, we mean easy! Seriously, you put the ingredients in the blender, blend, pour onto a baking sheet with parchment paper and bake. That's it!